Should I go veggie?
Unless you’ve been living under a stone for the last year, it can’t have escaped your notice that being vegan, vegetarian or at least...
Irritable Bowel: making sense of a meaningless diagnosis
Irritable Bowel Syndrome is a problem I see so often in clinic and it is problematic on many different levels. If you have been diagnosed...
Did you know? Chocolate facts and a discount code!
Chocolate is an antioxidant and contains iron, potassium, selenium and zinc. Small amounts of the high quality dark chocolate is anti...
Avoid the Easter Egg binge
Easter is going to turn up, whether you like it or not. Chocolate and hot cross buns are all around; in every shop and TV commercial....
