Caffeine isn't all that bad, is it?
Oh fragrant little brown bean, how much I do love thee..... I admit it - I do love a coffee, and if you search around, there are many...
Sugar for my Honey?
One of the things I am asked about most as a nutritional therapist and health coach is sugar substitutes. “Surely honey is healthy?” I am...
3 Tips to avoid Aussie flu
They’ve had had a nasty flu season down under– more lethal than usual. What happens over there, comes over here when the temperature...
Food Intolerance Testing
Is the food you eat making you ill? Find out once and for all whether what you eat is the root cause of your health problems. In a 40...
