4 Reasons why Western Peri/Menopausal Women have more symptoms than Women from Indigenous Cultures
1. Diet The Standard Western Diet is based on animal products and ultra-processed foods which are low in protective factors like...
Why Low Glycaemic Index Diets are better than High Protein Diets
An Australian research team led by Dr. Jennie Brand-Miller at the University of Sydney conducted a trial in which 129 overweight subjects...
Weight Management Advice for all Star Signs
Take a break from the serious side of dieting and see how the planets affect your weight. Of course, astrology cannot offer a scientific...
Weight Loss, Fitness Motivation & Your Subconscious Pictures
I will explain how to replace your negative subconscious images into positive images through the practice of controlled visualisation....
