Why Your Body is like a Table during Peri/Menopause
Your body’s priority has always been to maintain balance. Imagine a beautiful table, balanced for the last 40-odd years on the legs of...
4 Reasons why Western Peri/Menopausal Women have more symptoms than Women from Indigenous Cultures
1. Diet The Standard Western Diet is based on animal products and ultra-processed foods which are low in protective factors like...
