Adrenalin and your Inner Cavewoman
Adrenalin is a great if you’re a cavewoman; super helpful if secreted in short bursts – like when a lion appears. Your body then gets rid...
Is this Anxiety or is it just me? I can’t tell anymore...
For Stress Awareness Month I wanted to highlight the effects of stress and anxiety on our minds and bodies. Some of us were already stuck...
Stress, Ginseng and COVID
Ginseng helps the body fight stressors of all kinds. Whether your stressor is home schooling, WFH, or just plain lockdown fatigue, it’ll...
Acid Vs Alkaline Diet
Our body’s internal system needs a PH of just above 7.0. What happens if our body becomes over acidic?
