Losing Weight 1lb At A Time
Over two-thirds of adults are overweight or obese. That’s quite a high percentage of adults who have a need to shed a little or a lot of fat
One Choice That Is Still Yours: How You Choose To Feel
After your health, and the health & survival of those you love, the most important thing you have control over right now is your ‘inside’...
A Rubber Band Stopped 12 Years of Foot Pain
Find out how Naturopathy can help you with chronic pain
I spent my holiday looking for people as fat as I used to be.
I spent my holiday in Greece by the pool or beach, wearing a bikini. I was the slimmest I’ve ever been in my adult life. Finally, I was...