

Food Preservatives
A food preservative is a substance added to foods to make them last longer; to "preserve" them. Preservatives are added to foods that go...


Kale Chips
Try this preservative-free recipe for Kale Chips. Serves 4 1 bunch of kale, washed and dried  1 tbsp olive oil  2 pinches salt  2 pinches...


Kale and Cucumber Salad
Serves 2 Salad 80g kale  60g cooked beans of your choice (white beans, chickpeas, etc.) 185g cooked quinoa  1 cucumber, sliced Cucumber...











