The Truth Behind Artificial Sweeteners
Do you know how artificial sweeteners act in your body? Nobody really does! Here are some thoughts as to how they affect your body, it may i
The Gut-Brain Connection: How To Feed Your Brain
Digestive health can have a MASSIVE effect on your neurological and mental health! Click here to learn about the five connections between yo
The Coconut Oil Craze - Should I Jump on the Bandwagon Too?
Would you believe that there are three ways coconut oil can help you with fat loss? Yes, THREE!
How Can I Get Enough Vitamin D?
Vitamin D is so hard to get - Please let me show you how to get enough of this critical nutrient.
