Why Low Glycaemic Index Diets are better than High Protein Diets
An Australian research team led by Dr. Jennie Brand-Miller at the University of Sydney conducted a trial in which 129 overweight subjects...
Weight Management Advice for all Star Signs
Take a break from the serious side of dieting and see how the planets affect your weight. Of course, astrology cannot offer a scientific...
Weight Loss, Fitness Motivation & Your Subconscious Pictures
I will explain how to replace your negative subconscious images into positive images through the practice of controlled visualisation....
Diet Change for Weight Loss
One of the most important things to do when you are trying to get in shape is taking caution of your diet. This does not take any time...