Raw vs. Cooked - Which Contains More Vitamins and Minerals?
Is raw always better? Never better? The real answer is it is better...sometimes. Click here for the deets on when raw actually IS better.
Sauteed Spinach
Have trouble eating enough spinach? Try this flavourful recipe.
A Rubber Band Stopped 12 Years of Foot Pain
Find out how Naturopathy can help you with chronic pain
The Truth Behind Artificial Sweeteners
Do you know how artificial sweeteners act in your body? Nobody really does! Here are some thoughts as to how they affect your body, it may i
